Recently i wanted stop gaming at least 1 month , because it caused some of stress, traumatic memories
(I usually play game seriously, keep play until i get result i want, if things are not going well i even get insomnia)
but i couldn't, because idk my brain keep says play it, if i stop them it feels like something gonna be wrong, everytime i decide to forget and rest, i failed i feel like addicted drug and out of control... i tried to other stuff in evening, but shit, i have no idea and keep coming back to game, and keep suffering.
I need help
s