(Lucid Dreaming is a dream where you control your dream and you have full control of everything instead of just watching your dream. You pretty much step into your dream. (Instead of wasting 1/3 of your life sleeping you can take control of it to do whatever you want inside the dream.))
Lucid dreaming.... Isn't it all what we want to do?
But how is this done?
There are many ways to do this.
1. While you are lying down keep thinking to yourself 'I'm going to dream now. I'm in a dream. I'm aware of my dream'
2. Visualise. Imagine yourself doing what you want to do in the dream (eg. flying to the beach.)
3. And alot more. Try searching for them if the above ones do not work.
If this does not work the first time do not worry it is normal. For some people it can take as many as 35 tries! But it is worth it.
There are many reasons why people want to lucid dream. Some examples are as followed =-
Adventure,
Excitement,
Social Practice,
Stopping nightmares,
Problem solving,
To get away from reality.
So you may aswell try it.